• Legendary Dara Singh (Wrestler) and Muhammad Ali (Boxer)

    Both were best in their sports.

    #darasingh #dara #muhammadali #ali #boxer #wrestler #boxing #wrestling
    Legendary Dara Singh (Wrestler) and Muhammad Ali (Boxer) Both were best in their sports. #darasingh #dara #muhammadali #ali #boxer #wrestler #boxing #wrestling
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  • Boxing Equipment Since boxing involves forceful, repetitive punching, precautions must be taken to prevent damage to bones in the hand. Most trainers do not allow boxers to train and spar without wrist wraps and boxing gloves. Hand wraps are used to secure the bones in the hand, and the gloves are used to protect the hands from blunt injury, allowing boxers to throw punches with more force than if they did not utilize them. Gloves have been required in competition since the late nineteenth century, though modern boxing gloves are much heavier than those worn by early twentieth-century fighters. Prior to a bout, both boxers agree upon the weight of gloves to be used in the bout, with the understanding that lighter gloves allow heavy punchers to inflict more damage. The brand of gloves can also affect the impact of punches, so this too is usually stipulated before a bout. Both sides are allowed to inspect the wraps and gloves of the opponent to help ensure both are within agreed upon specifications and no tampering has taken place. A mouth guard is important to protect the teeth and gums from injury, and to cushion the jaw, resulting in a decreased chance of knockout. Both fighters must wear soft soled shoes to reduce the damage from accidental (or intentional) stepping on feet. While older boxing boots more commonly resembled those of a professional wrestler, modern boxing shoes and boots tend to be quite similar to their amateur wrestling counterparts. Boxers practice their skills on two basic types of punching bags. A small, tear-drop-shaped "speed bag" is used to hone reflexes and repetitive punching skills, while a large cylindrical "heavy bag" filled with sand, a synthetic substitute, or water is used to practice power punching and body blows. In addition to these distinctive pieces of equipment, boxers also utilize sport-nonspecific training equipment to build strength, speed, agility, and stamina. Common training equipment includes free weights, rowing machines, jump rope, and medicine balls. Boxing matches typically take place in a boxing ring, a raised platform surrounded by ropes attached to posts rising in each corner. The term "ring" has come to be used as a metaphor for many aspects of prize fighting in general.
    Boxing Equipment Since boxing involves forceful, repetitive punching, precautions must be taken to prevent damage to bones in the hand. Most trainers do not allow boxers to train and spar without wrist wraps and boxing gloves. Hand wraps are used to secure the bones in the hand, and the gloves are used to protect the hands from blunt injury, allowing boxers to throw punches with more force than if they did not utilize them. Gloves have been required in competition since the late nineteenth century, though modern boxing gloves are much heavier than those worn by early twentieth-century fighters. Prior to a bout, both boxers agree upon the weight of gloves to be used in the bout, with the understanding that lighter gloves allow heavy punchers to inflict more damage. The brand of gloves can also affect the impact of punches, so this too is usually stipulated before a bout. Both sides are allowed to inspect the wraps and gloves of the opponent to help ensure both are within agreed upon specifications and no tampering has taken place. A mouth guard is important to protect the teeth and gums from injury, and to cushion the jaw, resulting in a decreased chance of knockout. Both fighters must wear soft soled shoes to reduce the damage from accidental (or intentional) stepping on feet. While older boxing boots more commonly resembled those of a professional wrestler, modern boxing shoes and boots tend to be quite similar to their amateur wrestling counterparts. Boxers practice their skills on two basic types of punching bags. A small, tear-drop-shaped "speed bag" is used to hone reflexes and repetitive punching skills, while a large cylindrical "heavy bag" filled with sand, a synthetic substitute, or water is used to practice power punching and body blows. In addition to these distinctive pieces of equipment, boxers also utilize sport-nonspecific training equipment to build strength, speed, agility, and stamina. Common training equipment includes free weights, rowing machines, jump rope, and medicine balls. Boxing matches typically take place in a boxing ring, a raised platform surrounded by ropes attached to posts rising in each corner. The term "ring" has come to be used as a metaphor for many aspects of prize fighting in general.
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  • Boxing History Ancient history The earliest known depiction of boxing comes from a Sumerian relief in Iraq from the 3rd millennium BCE Later depictions from the 2nd millennium BC are found in reliefs from the Mesopotamian nations of Assyria and Babylonia, and in Hittite art from Asia Minor. The earliest evidence for fist fighting with any kind of gloves can be found on Minoan Crete (c.1650–1400 BCE), and on Sardinia, if we consider the boxing statues of Prama mountains (c. 2000–1000 BC). Boxing was a popular spectator sport in Ancient Rome. In order for the fighters to protect themselves against their opponents they wrapped leather thongs around their fists. Eventually harder leather was used and the thong soon became a weapon. The Romans even introduced metal studs to the thongs to make the cestus which then led to a more sinister weapon called the myrmex ('limb piercer'). Fighting events were held at Roman Amphitheatres. The Roman form of boxing was often a fight until death to please the spectators who gathered at such events. However, especially in later times, purchased slaves and trained combat performers were valuable commodities, and their lives were not given up without due consideration. Often slaves were used against one another in a circle marked on the floor. This is where the term ring came from. In AD 393, during the Roman gladiator period, boxing was abolished due to excessive brutality. It was not until the late 17th century that boxing re-surfaced in London. Early London prize ring rules Records of Classical boxing activity disappeared after the fall of the Western Roman Empire when the wearing of weapons became common once again and interest in fighting with the fists waned. However, there are detailed records of various fist-fighting sports that were maintained in different cities and provinces of Italy between the 12th and 17th centuries. There was also a sport in ancient Rus called Kulachniy Boy or "Fist Fighting". As the wearing of swords became less common, there was renewed interest in fencing with the fists. The sport would later resurface in England during the early 16th century in the form of bare-knuckle boxing sometimes referred to as prizefighting. The first documented account of a bare-knuckle fight in England appeared in 1681 in the London Protestant Mercury, and the first English bare-knuckle champion was James Figg in 1719. This is also the time when the word "boxing" first came to be used. It should be noted, that this earliest form of modern boxing was very different. Contests in Mr. Figg's time, in addition to fist fighting, also contained fencing and cudgeling. On 6 January 1681, the first recorded boxing match took place in Britain when Christopher Monck, 2nd Duke of Albemarle (and later Lieutenant Governor of Jamaica) engineered a bout between his butler and his butcher with the latter winning the prize. Early fighting had no written rules. There were no weight divisions or round limits, and no referee. In general, it was extremely chaotic. An early article on boxing was published in Nottingham, 1713, by Sir Thomas Parkyns, a successful Wrestler from Bunny, Nottinghamshire, who had practised the techniques he described. The article, a single page in his manual of wrestling and fencing, Progymnasmata: The inn-play, or Cornish-hugg wrestler, described a system of headbutting, punching, eye-gouging, chokes, and hard throws, not recognized in boxing today. The first boxing rules, called the Broughton's rules, were introduced by champion Jack Broughton in 1743 to protect fighters in the ring where deaths sometimes occurred. Under these rules, if a man went down and could not continue after a count of 30 seconds, the fight was over. Hitting a downed fighter and grasping below the waist were prohibited. Broughton encouraged the use of 'mufflers', a form of padded bandage or mitten, to be used in 'jousting' or sparring sessions in training, and in exhibition matches. These rules did allow the fighters an advantage not enjoyed by today's boxers; they permitted the fighter to drop to one knee to begin a 30-second count at any time. Thus a fighter realizing he was in trouble had an opportunity to recover. However, this was considered "unmanly" and was frequently disallowed by additional rules negotiated by the Seconds of the Boxers. Intentionally going down in modern boxing will cause the recovering fighter to lose points in the scoring system. Furthermore, as the contestants did not have heavy leather gloves and wristwraps to protect their hands, they used different punching technique to preserve their hands, because the head was a common target to hit full out. Almost all period manuals have powerful straight punches with the whole body behind them to the face (including forehead) as the basic blows. Marquess of Queensberry rules (1867) In 1867, the Marquess of Queensberry rules were drafted by John Chambers for amateur championships held at Lillie Bridge in London for Lightweights, Middleweights and Heavyweights. The rules were published under the patronage of the Marquess of Queensberry, whose name has always been associated with them. There were twelve rules in all, and they specified that fights should be "a fair stand-up boxing match" in a 24-foot-square or similar ring. Rounds were three minutes with one-minute rest intervals between rounds. Each fighter was given a ten-second count if he was knocked down, and wrestling was banned. The introduction of gloves of "fair-size" also changed the nature of the bouts. An average pair of boxing gloves resembles a bloated pair of mittens and are laced up around the wrists. The gloves can be used to block an opponent's blows. As a result of their introduction, bouts became longer and more strategic with greater importance attached to defensive maneuvers such as slipping, bobbing, countering and angling. Because less defensive emphasis was placed on the use of the forearms and more on the gloves, the classical forearms outwards, torso leaning back stance of the bare knuckle boxer was modified to a more modern stance in which the torso is tilted forward and the hands are held closer to the face. Late 19th and early 20th centuries Through the late nineteenth century, the martial art of boxing or prizefighting was primarily a sport of dubious legitimacy. Outlawed in England and much of the United States, prizefights were often held at gambling venues and broken up by police. Brawling and wrestling tactics continued, and riots at prizefights were common occurrences. Still, throughout this period, there arose some notable bare knuckle champions who developed fairly sophisticated fighting tactics. The English case of R v. Coney in 1882 found that a bare-knuckle fight was an assault occasioning actual bodily harm, despite the consent of the participants. This marked the end of widespread public bare-knuckle contests in England. The first world heavyweight champion under the Queensberry Rules was "Gentleman Jim" Corbett, who defeated John L. Sullivan in 1892 at the Pelican Athletic Club in New Orleans. The first instance of film censorship in the United States occurred in 1897 when several states banned the showing of prize fighting films from the state of Nevada, where it was legal at the time. Throughout the early twentieth century, boxers struggled to achieve legitimacy. They were aided by the influence of promoters like Tex Rickard and the popularity of great champions such as John L. Sullivan.
    Boxing History Ancient history The earliest known depiction of boxing comes from a Sumerian relief in Iraq from the 3rd millennium BCE Later depictions from the 2nd millennium BC are found in reliefs from the Mesopotamian nations of Assyria and Babylonia, and in Hittite art from Asia Minor. The earliest evidence for fist fighting with any kind of gloves can be found on Minoan Crete (c.1650–1400 BCE), and on Sardinia, if we consider the boxing statues of Prama mountains (c. 2000–1000 BC). Boxing was a popular spectator sport in Ancient Rome. In order for the fighters to protect themselves against their opponents they wrapped leather thongs around their fists. Eventually harder leather was used and the thong soon became a weapon. The Romans even introduced metal studs to the thongs to make the cestus which then led to a more sinister weapon called the myrmex ('limb piercer'). Fighting events were held at Roman Amphitheatres. The Roman form of boxing was often a fight until death to please the spectators who gathered at such events. However, especially in later times, purchased slaves and trained combat performers were valuable commodities, and their lives were not given up without due consideration. Often slaves were used against one another in a circle marked on the floor. This is where the term ring came from. In AD 393, during the Roman gladiator period, boxing was abolished due to excessive brutality. It was not until the late 17th century that boxing re-surfaced in London. Early London prize ring rules Records of Classical boxing activity disappeared after the fall of the Western Roman Empire when the wearing of weapons became common once again and interest in fighting with the fists waned. However, there are detailed records of various fist-fighting sports that were maintained in different cities and provinces of Italy between the 12th and 17th centuries. There was also a sport in ancient Rus called Kulachniy Boy or "Fist Fighting". As the wearing of swords became less common, there was renewed interest in fencing with the fists. The sport would later resurface in England during the early 16th century in the form of bare-knuckle boxing sometimes referred to as prizefighting. The first documented account of a bare-knuckle fight in England appeared in 1681 in the London Protestant Mercury, and the first English bare-knuckle champion was James Figg in 1719. This is also the time when the word "boxing" first came to be used. It should be noted, that this earliest form of modern boxing was very different. Contests in Mr. Figg's time, in addition to fist fighting, also contained fencing and cudgeling. On 6 January 1681, the first recorded boxing match took place in Britain when Christopher Monck, 2nd Duke of Albemarle (and later Lieutenant Governor of Jamaica) engineered a bout between his butler and his butcher with the latter winning the prize. Early fighting had no written rules. There were no weight divisions or round limits, and no referee. In general, it was extremely chaotic. An early article on boxing was published in Nottingham, 1713, by Sir Thomas Parkyns, a successful Wrestler from Bunny, Nottinghamshire, who had practised the techniques he described. The article, a single page in his manual of wrestling and fencing, Progymnasmata: The inn-play, or Cornish-hugg wrestler, described a system of headbutting, punching, eye-gouging, chokes, and hard throws, not recognized in boxing today. The first boxing rules, called the Broughton's rules, were introduced by champion Jack Broughton in 1743 to protect fighters in the ring where deaths sometimes occurred. Under these rules, if a man went down and could not continue after a count of 30 seconds, the fight was over. Hitting a downed fighter and grasping below the waist were prohibited. Broughton encouraged the use of 'mufflers', a form of padded bandage or mitten, to be used in 'jousting' or sparring sessions in training, and in exhibition matches. These rules did allow the fighters an advantage not enjoyed by today's boxers; they permitted the fighter to drop to one knee to begin a 30-second count at any time. Thus a fighter realizing he was in trouble had an opportunity to recover. However, this was considered "unmanly" and was frequently disallowed by additional rules negotiated by the Seconds of the Boxers. Intentionally going down in modern boxing will cause the recovering fighter to lose points in the scoring system. Furthermore, as the contestants did not have heavy leather gloves and wristwraps to protect their hands, they used different punching technique to preserve their hands, because the head was a common target to hit full out. Almost all period manuals have powerful straight punches with the whole body behind them to the face (including forehead) as the basic blows. Marquess of Queensberry rules (1867) In 1867, the Marquess of Queensberry rules were drafted by John Chambers for amateur championships held at Lillie Bridge in London for Lightweights, Middleweights and Heavyweights. The rules were published under the patronage of the Marquess of Queensberry, whose name has always been associated with them. There were twelve rules in all, and they specified that fights should be "a fair stand-up boxing match" in a 24-foot-square or similar ring. Rounds were three minutes with one-minute rest intervals between rounds. Each fighter was given a ten-second count if he was knocked down, and wrestling was banned. The introduction of gloves of "fair-size" also changed the nature of the bouts. An average pair of boxing gloves resembles a bloated pair of mittens and are laced up around the wrists. The gloves can be used to block an opponent's blows. As a result of their introduction, bouts became longer and more strategic with greater importance attached to defensive maneuvers such as slipping, bobbing, countering and angling. Because less defensive emphasis was placed on the use of the forearms and more on the gloves, the classical forearms outwards, torso leaning back stance of the bare knuckle boxer was modified to a more modern stance in which the torso is tilted forward and the hands are held closer to the face. Late 19th and early 20th centuries Through the late nineteenth century, the martial art of boxing or prizefighting was primarily a sport of dubious legitimacy. Outlawed in England and much of the United States, prizefights were often held at gambling venues and broken up by police. Brawling and wrestling tactics continued, and riots at prizefights were common occurrences. Still, throughout this period, there arose some notable bare knuckle champions who developed fairly sophisticated fighting tactics. The English case of R v. Coney in 1882 found that a bare-knuckle fight was an assault occasioning actual bodily harm, despite the consent of the participants. This marked the end of widespread public bare-knuckle contests in England. The first world heavyweight champion under the Queensberry Rules was "Gentleman Jim" Corbett, who defeated John L. Sullivan in 1892 at the Pelican Athletic Club in New Orleans. The first instance of film censorship in the United States occurred in 1897 when several states banned the showing of prize fighting films from the state of Nevada, where it was legal at the time. Throughout the early twentieth century, boxers struggled to achieve legitimacy. They were aided by the influence of promoters like Tex Rickard and the popularity of great champions such as John L. Sullivan.
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  • Donnie Yen Martial arts history, style and philosophy Yen describes himself as a mixed martial artist. He learned Tai Chi from a young age, under his mother's tutelage. He then wanted to learn taekwondo in his teenage years, earning a 6th Dan in the process. At the time, the Beijing wushu team had a scout in the United States, and invited Yen over to Beijing, China, where he began training at the Beijing Sports Institute, the same facility where champion-turned actor Jet Li trained; this is where the two of them crossed paths for the first time. Upon his return to the United States, he won gold medals in various wushu competitions. Yen later went on to discover and to seek knowledge on other martial arts styles; he would later obtain black and purple belts from judo and Brazilian Jiu-Jitsu respectively, and went on to study the art of parkour, wrestling, Muay Thai, kickboxing and boxing under various trainers. His exposure to mixed martial arts (MMA) was heightened when he went back to the United States from 2000 to 2003. While making his Hollywood debut, he also took time off to learn the various martial arts forms. The progress was evident when he returned to Asia, where he implemented his newfound knowledge of MMA showcased in films such as SPL: Sha Po Lang (2005), Flash Point (2007) and Special ID (2013). Near the end of 2007, Yen added a new martial arts system to his arsenal. He was offered the role of Wing Chun grandmaster and Bruce Lee's mentor, Ip Man, in a 2008 film named after the grandmaster. He worked hard and studied Wing Chun under Ip Man's eldest son, Ip Chun, for 9 months before tackling the role. Ip Chun has since praised Yen for his effort, and complimented that Yen is a great martial artist and a fast learner, and has managed to grasp the full concept of Wing Chun much faster than anyone else he has taught. Yen believes that combining many martial arts together will produce the most effective and harmonious style. Yen has said, "When you watch my films, you're feeling my heart." He believes in practical combat, and in his opinion, MMA is the most authentic type of practical combat. He has mentioned that he would have competed in the Ultimate Fighting Championship if he did not have a recurring shoulder injury.
    Donnie Yen Martial arts history, style and philosophy Yen describes himself as a mixed martial artist. He learned Tai Chi from a young age, under his mother's tutelage. He then wanted to learn taekwondo in his teenage years, earning a 6th Dan in the process. At the time, the Beijing wushu team had a scout in the United States, and invited Yen over to Beijing, China, where he began training at the Beijing Sports Institute, the same facility where champion-turned actor Jet Li trained; this is where the two of them crossed paths for the first time. Upon his return to the United States, he won gold medals in various wushu competitions. Yen later went on to discover and to seek knowledge on other martial arts styles; he would later obtain black and purple belts from judo and Brazilian Jiu-Jitsu respectively, and went on to study the art of parkour, wrestling, Muay Thai, kickboxing and boxing under various trainers. His exposure to mixed martial arts (MMA) was heightened when he went back to the United States from 2000 to 2003. While making his Hollywood debut, he also took time off to learn the various martial arts forms. The progress was evident when he returned to Asia, where he implemented his newfound knowledge of MMA showcased in films such as SPL: Sha Po Lang (2005), Flash Point (2007) and Special ID (2013). Near the end of 2007, Yen added a new martial arts system to his arsenal. He was offered the role of Wing Chun grandmaster and Bruce Lee's mentor, Ip Man, in a 2008 film named after the grandmaster. He worked hard and studied Wing Chun under Ip Man's eldest son, Ip Chun, for 9 months before tackling the role. Ip Chun has since praised Yen for his effort, and complimented that Yen is a great martial artist and a fast learner, and has managed to grasp the full concept of Wing Chun much faster than anyone else he has taught. Yen believes that combining many martial arts together will produce the most effective and harmonious style. Yen has said, "When you watch my films, you're feeling my heart." He believes in practical combat, and in his opinion, MMA is the most authentic type of practical combat. He has mentioned that he would have competed in the Ultimate Fighting Championship if he did not have a recurring shoulder injury.
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  • Donnie Yen Donnie Yen (born 27 July 1963), also known as Yen Ji-dan (???), is a Hong Kong actor, Chinese martial artist, film director and producer, action choreographer, and multiple-time world wushu tournament champion. Yen is credited by many for contributing to the popularization of the traditional martial arts style known as Wing Chun. He played Wing Chun grandmaster yip Man in the 2008 film Ip Man, which was a box office success. This has led to an increase in the number of people taking up Wing Chun, leading to hundreds of new Wing Chun schools being opened up in mainland China and other parts of Asia. Ip Chun, the eldest son of Ip Man, even mentioned that he is grateful to Yen for making his family art popular and allowing his father's legacy to be remembered. Yen is considered to be one of Hong Kong's top action stars; director Peter Chan mentioned that he "is the 'it' action person right now" and "has built himself into a bona fide leading man, who happens to be an action star." Yen is widely credited for bringing mixed martial arts (MMA) into the mainstream of Chinese culture, by choreographing MMA in many of his recent films. Yen has displayed notable skills in a wide variety of martial arts, being well-versed in Tai chi chuan, boxing, kickboxing, Jeet Kune Do, Hapkido, taekwondo, karate, Muay Thai, wrestling, Brazilian Jiu-Jitsu, Judo, Wing Chun, and Wushu. Seen as one of the most popular film stars in Asia in recent years, Yen was one of the highest paid actors in Asia in 2009. Yen earned 220 million HKD (28.4 million USD) from four films and six advertisements in 2013.
    Donnie Yen Donnie Yen (born 27 July 1963), also known as Yen Ji-dan (???), is a Hong Kong actor, Chinese martial artist, film director and producer, action choreographer, and multiple-time world wushu tournament champion. Yen is credited by many for contributing to the popularization of the traditional martial arts style known as Wing Chun. He played Wing Chun grandmaster yip Man in the 2008 film Ip Man, which was a box office success. This has led to an increase in the number of people taking up Wing Chun, leading to hundreds of new Wing Chun schools being opened up in mainland China and other parts of Asia. Ip Chun, the eldest son of Ip Man, even mentioned that he is grateful to Yen for making his family art popular and allowing his father's legacy to be remembered. Yen is considered to be one of Hong Kong's top action stars; director Peter Chan mentioned that he "is the 'it' action person right now" and "has built himself into a bona fide leading man, who happens to be an action star." Yen is widely credited for bringing mixed martial arts (MMA) into the mainstream of Chinese culture, by choreographing MMA in many of his recent films. Yen has displayed notable skills in a wide variety of martial arts, being well-versed in Tai chi chuan, boxing, kickboxing, Jeet Kune Do, Hapkido, taekwondo, karate, Muay Thai, wrestling, Brazilian Jiu-Jitsu, Judo, Wing Chun, and Wushu. Seen as one of the most popular film stars in Asia in recent years, Yen was one of the highest paid actors in Asia in 2009. Yen earned 220 million HKD (28.4 million USD) from four films and six advertisements in 2013.
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  • Wushu Competitions List of major International and Regional Competitions featuring wushu include: World Wushu Championships World Junior Wushu Championships World Games World Combat Games Asian Games East Asian Games Southeast Asian Games European Wushu Championships, organized by the European Wushu Federation National Games of China South Asian Games Mediterranean Games Lusofonia Games Wushu is not a Summer Olympic sport; the IWUF has repeatedly backed proposals for Wushu to be added to the Olympic programme, most recently as one of eight sports proposed for the 2020 Summer Olympics. However, it failed to reach the final shortlist, and the International Olympic Committee (IOC) ultimately voted for the re-inclusion of wrestling instead. In March 2015, IWUF executive vice president Anthony Goh stated that the Federation was planning to propose Wushu again for the 2024 Summer Olympics. As part of new IOC rules allowing host committees to accept proposals for new sports to be added to the programme (allowing the addition of sports of local interest to the Olympic programme under an "event-based" model), in June 2015, Wushu was shortlisted again as part of eight sports proposed for inclusion in the 2020 Games in this manner. However, it did not make the final shortlist of five. Owing to its cultural significance in China, the IOC allowed the organizers of the 2008 Summer Olympics in Beijing to hold a Wushu tournament in parallel with the Games as a separate event—the first time that the IOC has allowed such an event.
    Wushu Competitions List of major International and Regional Competitions featuring wushu include: World Wushu Championships World Junior Wushu Championships World Games World Combat Games Asian Games East Asian Games Southeast Asian Games European Wushu Championships, organized by the European Wushu Federation National Games of China South Asian Games Mediterranean Games Lusofonia Games Wushu is not a Summer Olympic sport; the IWUF has repeatedly backed proposals for Wushu to be added to the Olympic programme, most recently as one of eight sports proposed for the 2020 Summer Olympics. However, it failed to reach the final shortlist, and the International Olympic Committee (IOC) ultimately voted for the re-inclusion of wrestling instead. In March 2015, IWUF executive vice president Anthony Goh stated that the Federation was planning to propose Wushu again for the 2024 Summer Olympics. As part of new IOC rules allowing host committees to accept proposals for new sports to be added to the programme (allowing the addition of sports of local interest to the Olympic programme under an "event-based" model), in June 2015, Wushu was shortlisted again as part of eight sports proposed for inclusion in the 2020 Games in this manner. However, it did not make the final shortlist of five. Owing to its cultural significance in China, the IOC allowed the organizers of the 2008 Summer Olympics in Beijing to hold a Wushu tournament in parallel with the Games as a separate event—the first time that the IOC has allowed such an event.
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  • Wushu Sanda (sparring) The other major discipline of contemporary Chinese Wushu is 散打 Sǎndǎ, or 运动散打 (Yùndòng Sǎndǎ, Sport Free-Fighting), or 竞争散打 (Jìngzhēng Sàndǎ, Competitive Free-Fighting): A modern fighting method, sport, and applicable component of Wushu / Kung Fu influenced by traditional Chinese Boxing, of which takedowns & throws are legal in competition, as well as all other sorts of striking (use of arms & legs). Chinese wrestling methods called Shuai Jiao and other Chinese grappling techniques such as Chin Na. It has all the combat aspects of wushu. Sanda appears much like Kickboxing or Muay Thai, but includes many more grappling techniques. Sanda fighting competitions are often held alongside taolu or form competitions. Sanda represents the modern development of Lei Tai contests, but with rules in place to reduce the chance of serious injury. Many Chinese martial art schools teach or work within the rule sets of Sanda, working to incorporate the movements, characteristics, and theory of their style. Chinese martial artists also compete in non-Chinese or mixed combat sports, including Boxing, Kickboxing and Mixed Martial Arts.[6] Sanda is practiced in tournaments and is normally held alongside taolu events in wushu competition. For safety reasons, some techniques from the self-defense form such as elbow strikes, chokes, and joint locks, are not allowed during tournaments. Competitors can win by knockout or points which are earned by landing strikes to the body or head, throwing an opponent, or when competition is held on a raised lei tai platform, pushing them off the platform. Fighters are only allowed to clinch for a few seconds. If the clinch is not broken by the fighters, and if neither succeeds in throwing his opponent within the time limit, the referee will break the clinch. In the U.S., competitions are held either in boxing rings or on the raised lei tai platform. Amateur fighters wear protective gear. "Amateur Sanda" allows kicks, punches, knees (not to the head), and throws. A competition held in China, called the "King of Sanda", is held in a ring similar to a boxing ring in design but larger in dimension. As professionals, they wear no protective gear except for gloves, cup, and mouthpiece, and "Professional Sanda" allows knee strikes (including to the head) as well as kicking, punching and throwing. Some Sanda fighters have participated in fighting tournaments such as K-1 and Shoot Boxing. They have had some degree of success, especially in Shoot boxing competitions, which is more similar to Sanda. Due to the rules of Kickboxing competition, Sanda fighters are subjected to more limitations than usual. Also notable competitors in China's mainstream Mixed Martial Arts competitions, Art of War Fighting Championship and Ranik Ultimate Fighting Federation are dominantly of wushu background. Sanda has been featured in many style-versus-style competitions. Muay Thai is frequently pitted against Sanda as is Karate, Kickboxing, & Tae Kwon Do. Although it is less common, some Sanda practitioners have also fought in the publicly viewed American Mixed Martial Arts competitions.
    Wushu Sanda (sparring) The other major discipline of contemporary Chinese Wushu is 散打 Sǎndǎ, or 运动散打 (Yùndòng Sǎndǎ, Sport Free-Fighting), or 竞争散打 (Jìngzhēng Sàndǎ, Competitive Free-Fighting): A modern fighting method, sport, and applicable component of Wushu / Kung Fu influenced by traditional Chinese Boxing, of which takedowns & throws are legal in competition, as well as all other sorts of striking (use of arms & legs). Chinese wrestling methods called Shuai Jiao and other Chinese grappling techniques such as Chin Na. It has all the combat aspects of wushu. Sanda appears much like Kickboxing or Muay Thai, but includes many more grappling techniques. Sanda fighting competitions are often held alongside taolu or form competitions. Sanda represents the modern development of Lei Tai contests, but with rules in place to reduce the chance of serious injury. Many Chinese martial art schools teach or work within the rule sets of Sanda, working to incorporate the movements, characteristics, and theory of their style. Chinese martial artists also compete in non-Chinese or mixed combat sports, including Boxing, Kickboxing and Mixed Martial Arts.[6] Sanda is practiced in tournaments and is normally held alongside taolu events in wushu competition. For safety reasons, some techniques from the self-defense form such as elbow strikes, chokes, and joint locks, are not allowed during tournaments. Competitors can win by knockout or points which are earned by landing strikes to the body or head, throwing an opponent, or when competition is held on a raised lei tai platform, pushing them off the platform. Fighters are only allowed to clinch for a few seconds. If the clinch is not broken by the fighters, and if neither succeeds in throwing his opponent within the time limit, the referee will break the clinch. In the U.S., competitions are held either in boxing rings or on the raised lei tai platform. Amateur fighters wear protective gear. "Amateur Sanda" allows kicks, punches, knees (not to the head), and throws. A competition held in China, called the "King of Sanda", is held in a ring similar to a boxing ring in design but larger in dimension. As professionals, they wear no protective gear except for gloves, cup, and mouthpiece, and "Professional Sanda" allows knee strikes (including to the head) as well as kicking, punching and throwing. Some Sanda fighters have participated in fighting tournaments such as K-1 and Shoot Boxing. They have had some degree of success, especially in Shoot boxing competitions, which is more similar to Sanda. Due to the rules of Kickboxing competition, Sanda fighters are subjected to more limitations than usual. Also notable competitors in China's mainstream Mixed Martial Arts competitions, Art of War Fighting Championship and Ranik Ultimate Fighting Federation are dominantly of wushu background. Sanda has been featured in many style-versus-style competitions. Muay Thai is frequently pitted against Sanda as is Karate, Kickboxing, & Tae Kwon Do. Although it is less common, some Sanda practitioners have also fought in the publicly viewed American Mixed Martial Arts competitions.
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  • Wushu (simplified Chinese: 武术; traditional Chinese: 武術) is both an exhibition and a full-contact sport derived from traditional Chinese martial arts.It was developed in China after 1949, in an effort to standardize the practice of traditional Chinese martial arts, although attempts to structure the various decentralized martial arts traditions date back earlier, when the Central Guoshu Institute was established at Nanking in 1928. The term wushu is Chinese for "martial arts" (武 "Wu" = military or martial, 术 "Shu" = art). In contemporary times, wushu has become an international sport through the International Wushu Federation (IWUF), which holds the World Wushu Championships every two years; the first World Championships were held in 1991 in Beijing and won by Yuan Wen Qing. Competitive wushu is composed of two disciplines: taolu (套路; forms) and sanda (散打; sparring). Taolu involves martial art patterns and maneuvers for which competitors are judged and given points according to specific rules. The forms comprise basic movements (stances, kicks, punches, balances, jumps, sweeps and throws) based on aggregate categories of traditional Chinese martial art styles and can be changed for competitions to highlight one's strengths. Competitive forms have time limits that can range from 1 minute, 20 seconds for some external styles to over five minutes for internal styles. Modern wushu competitors are increasingly training in aerial techniques such as 540-, 720-, and even 900-degree jumps and kicks to add more difficulty and style to their forms. Sanda (sometimes called sanshou or Lei tai) is a modern fighting method and sport influenced by traditional Chinese boxing, Chinese wrestling methods called Shuai jiao and other Chinese grappling techniques such as Chin Na. It has all the combat aspects of wushu. Sanda appears much like Kickboxing or Muay Thai, but includes many more grappling techniques. Sanda fighting competitions are often held alongside taolu or form competitions.
    Wushu (simplified Chinese: 武术; traditional Chinese: 武術) is both an exhibition and a full-contact sport derived from traditional Chinese martial arts.It was developed in China after 1949, in an effort to standardize the practice of traditional Chinese martial arts, although attempts to structure the various decentralized martial arts traditions date back earlier, when the Central Guoshu Institute was established at Nanking in 1928. The term wushu is Chinese for "martial arts" (武 "Wu" = military or martial, 术 "Shu" = art). In contemporary times, wushu has become an international sport through the International Wushu Federation (IWUF), which holds the World Wushu Championships every two years; the first World Championships were held in 1991 in Beijing and won by Yuan Wen Qing. Competitive wushu is composed of two disciplines: taolu (套路; forms) and sanda (散打; sparring). Taolu involves martial art patterns and maneuvers for which competitors are judged and given points according to specific rules. The forms comprise basic movements (stances, kicks, punches, balances, jumps, sweeps and throws) based on aggregate categories of traditional Chinese martial art styles and can be changed for competitions to highlight one's strengths. Competitive forms have time limits that can range from 1 minute, 20 seconds for some external styles to over five minutes for internal styles. Modern wushu competitors are increasingly training in aerial techniques such as 540-, 720-, and even 900-degree jumps and kicks to add more difficulty and style to their forms. Sanda (sometimes called sanshou or Lei tai) is a modern fighting method and sport influenced by traditional Chinese boxing, Chinese wrestling methods called Shuai jiao and other Chinese grappling techniques such as Chin Na. It has all the combat aspects of wushu. Sanda appears much like Kickboxing or Muay Thai, but includes many more grappling techniques. Sanda fighting competitions are often held alongside taolu or form competitions.
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