A sample Long Fist curriculum Northern Shaolin Long Fist Kung Fu Includes: 1. Barehand Forms 2. Weapons 3. Qin Na Dui Da (Joint Locking skills & sets) 4. Two Man Fighting Routines 5. Self Defense Applications 6. Iron Palm Training (Internal)
A sample Long Fist curriculum Northern Shaolin Long Fist Kung Fu Includes: 1. Barehand Forms 2. Weapons 3. Qin Na Dui Da (Joint Locking skills & sets) 4. Two Man Fighting Routines 5. Self Defense Applications 6. Iron Palm Training (Internal)
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Romaian
Portuguese (Brazil)
Greek